Triathlon Tips: The Swim – Building Endurance
Jillian Best gives her tips on how to train to swim longer, further, and improve endurance with a safe, enjoyable, injury free approach.
Jillian
Jillian Best is liver transplant recipient, a world record holding swimmer and the first transplant recipient to swim across Lake Ontario. She is also the founder of the Move For Life Foundation, devoted to reducing the wait times for transplant recipients.