David Walker
David Walker challenges preconceptions about what’s possible for people living with Parkinson’s.
More Than Our Story
LIFE.
More Than Our Story
Welcome to More Than Our Story. The company was founded shortly after its founder was diagnosed with incurable brain cancer. His mission: to share his journey and create a platform for others to share theirs, fostering connection and reminding people they’re never alone. We also encourage healthy, active lifestyles and nutritious eating through our curated recipes. We hope our articles and profiles inspire and educate you as much as they do us. Don’t forget to visit our shop, where a portion of every sale is donated to a cause of your choice.
Heroes Us All
All around us are heroes. Some we know, others we don’t, but all share the courage, strength, and commitment they display. More Than Our Story was conceived to shine a light on these everyday heroes and inspire readers to strive for greatness. The articles below profile everyday heroes. A hero lies within each of us.
Current Profile
Recent Profiles
Health & Wellness
Health and wellness are often used as popular catchphrases these days. To us, it’s simple: Live life with a positive outlook and care for your body and mind, inside and out. The articles below focus on practices and techniques you can incorporate into your life to support optimal physical, mental, and spiritual health.
Intermittent Fasting
Learn about one of the most popular nutrition trends, its benefits and disadvantages, and whether it’s right for you.
Maintaining Muscle Mass as You Age
Learn how lifestyle choices, such as resistance training and proper nutrition, can work together to help preserve muscle mass as you age.
Boosting Your Metabolism Naturally
A faster metabolism means your body burns more calories at rest, supports healthier energy levels, and helps regulate weight more easily.
Fitness
Maintaining an active lifestyle is crucial to a long, happy, and healthy life. The articles below offer workouts, techniques, and strategies to help you achieve your fitness goals.
Recovering After an IRONMAN
Daniel Hight, founder of More Than Our Story, shares his recommendations for recovery after an IRONMAN.
The Truth About Cheat Days
Cheat meals, cheat days, and refeed days. Find out what they are and if you should incorporate them into your fitness routine.
Overtraining
Learn the signs and symptoms of overtraining, its health risks, and tips to prevent burnout and improve recovery for long-term progress.
From Our Kitchen To You
What we eat determines how well we feel, heal, and perform. There are no shortcuts to health, happiness, and an active lifestyle. These articles aim to inspire you and cut through the guesswork in the age-old question, “What’s for dinner?” Some inspired eating, from our kitchen to you.
Overnight Oats
Overnight oats are one of those rare breakfast options that combine convenience, nutrition, versatility, and great taste in one simple meal.
Oatmeal Cottage Cheese Pancakes
These three-ingredient oatmeal cottage cheese pancakes are unbelievably tasty, healthy, and easy to make, and will win over even the biggest skeptics.
Quick Carbonara
This lighter, healthier, and spicy Mexican-infused carbonara brings a cleaner, brighter flavor for a new twist on a classic.
Lifestyle
There’s more to life than eating well and staying active. The following articles will inspire you to get up, get out, and live your best life.
The Body Never Lies
Jerry reflects on the importance of slowing down, unplugging, and paying attention to our bodies through awareness practice.
Becoming an IRONMAN
Denise Hight shares her emotional journey as she recalls the day she became an IRONMAN.
How to Stay Motivated During a Digital Detox Challenge
Aja Chavez shares how to make your digital detox challenge easier to start, stick with, and how to get back on track when you slip.
My Journey
Follow along with our founder, Daniel Hight, as he lays bare his thoughts and experiences on his journey with brain cancer.
The Moments That Changed Me
I reflected on pivotal moments that reshaped my perspective and changed my life, then put those thoughts into words to spark reflection.
Alzheimer’s Speaks: Daniel Hight
Daniel Hight speaks with Lori La Bey on her Alzheimer’s Speaks podcast about the commonalities of care between living with incurable brain cancer and dementia.
My Outlook For 2026
2026 is here, I’m thriving, and more optimistic than ever. I’ve set a few directives to stay committed to my self-improvement and growth.
Media Gallery
A collection of media clips about More Than Our Story.
Shop More Than Our Story
Part of every purchase goes toward our cause of your choice, so buy More Than Our Story clothing and merchandise and help support others.
The Gram
Follow More Than Our Story on Instagram for more of the story.
