Eric Pothen
Eric shares his story from struggling with an eating disorder, to coaching people to help heal their relationship with food and their bodies.
Ryan Stark
Ryan shares his love of being creative, debunks some of the myths surrounding diabetes, and about what it's like living with this condition.
Nicholas Whitaker
After his layoff, Nicholas Whitaker co-founded the Changing Work Collective, became a life and career coach, and devoted himself to improving workplaces, leaders and work culture.
Carol Schulte
Carol shares how her struggles with mental health led to her founding The Brave Initiative and become the bravest version of herself.
Needs Improvement: Daniel Hight
Our founder Daniel Hight joins Nicholas Whitaker on his Needs Improvement podcast to share his thoughts on the impact of physical health on mental wellbeing.
Embracing Life With Cancer
Learn how to embrace each day and live a happy life while faced with the challenges that come along with a cancer diagnosis.
The Hidden Health Benefits of Houseplants
Houseplants are having their moment. Together we will explore the hobby of caring for houseplants, and the hidden health benefits associated.
Moving Beyond Grief
We all handle grief and loss differently, thankfully there are strategies that help us navigate these tough times, and move us beyond grief.
Beating The Winter Blues
If you’ve ever had to shovel your driveway in the cold, dark winter months, chances are you’ve experienced some form of seasonal depression.
Center For Addiction and Mental Health
CAMH is leader in setting standards for care, research, education and social change, for addiction and mental health.