Triathlon Tips: The Swim – Dryland Training
Getting better at swimming isn’t just an aquatic endeavor - strength, endurance, and flexibility can all be improved through dryland training.
Triathlon Tips: The Swim – Building Endurance
Jillian Best gives her tips on how to train to swim longer, further, and improve endurance with a safe, enjoyable, injury free approach.
Triathlon Tips: The Swim – Leave The Pool
Open water swimming, often considered the purest form of the sport, offers a unique and exhilarating experience for swimmers of all levels.
Triathlon Tips: The Swim – Don’t Go It Alone
You're not alone. Finding a great coach and team to train with is one of the most important things you can do to improve your swimming.
Why I Love Triathlon
How triathlon helps maintain my positivity, gives me a sense of accomplishment, a supportive community, and has helped me come to terms with my illness.