This meal comes together effortlessly as the fusion and extension of two existing MTOS recipes: Herb and Aleppo Seafood Seasoning and Plant-Based Japchae. Enjoy!
This is delicate yet punchy seafood seasoning was created in the MTOS test kitchen. It combines herb forenotes with spicy, citrusy backnotes.
This recipe is a plant-based take on the popular Korean stir fry dish made with sweet potato starch noodles.
Our final gymnastic movement on the pull-up bar for this month is the one and only: Bar Muscle-Up.
Homemade applesauce is a healthy, easy to make snack, perfect for anytime, that provides an energy boost before or during longer workouts.