How to Stay Motivated During a Digital Detox Challenge
Aja Chavez shares how to make your digital detox challenge easier to start, stick with, and how to get back on track when you slip.
Aja Chavez
Aja Chavez, LMFT, LPCC, is Vice President of Adolescent Services at Mission Prep Healthcare. With over a decade of clinical and leadership experience, she specializes in trauma-informed care and adolescent mental health.