Author: Daniel

Daniel

Daniel is an extremely curious person, a wealth of random knowledge and facts. Extremely passionate about a vast array of interests ranging from health to history, science to athletics, everything culinary and the list goes on. Trust us, you would want to be on his team for Trivial Pursuit. Daniel is also years into his battle with brain cancer. He experienced a seizure while on a Zoom call at work in late 2020 and quite literally, his life changed within minutes. After his operation he started to talk about his story but had always known it was more than just him. From then, More Than Our Story became a PROJECT that has evolved into the starting point it is today.

Feb 18^th

Gluten-Free PB & Banana Muffins

Here is a delicious, flourless, gluten-free muffin recipe that uses carob to impart a rich chocolatey flavor.

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Feb 12^th

CHCH News Interview

CHCH News Hamilton interviews Daniel Hight about his cancer, triathlon training, and inspiration for creating More Than Our Story.

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Feb 11^th

Tabitha Holman

Tabitha shares her experience with metastatic breast cancer and her advocacy to reform the current standards of care for breast cancer in Canada.

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Jan 27^th

Barrie Shepley

Legendary coach, commentator, and voice of triathlon Barrie Shepley discusses his love for the sport and how he got started.

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Jan 23^rd

The Importance Of Sleep

In today’s world, sleep often takes a backseat to work, social obligations, and screen time, but its importance cannot be overlooked.

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Jan 14^th

My Outlook For 2025

2025 is here, and I’m thriving and more optimistic than ever. I’ve set a few directives to adhere to this year to become my best self.

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Dec 19^th

John Salt

John Salt, Founder of MultiSport Canada, discusses his customer-first reasons for establishing his multi-sport event series in Canada.

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Dec 16^th

Plant-Based Protein Frozen Yogurt

Next time you make a protein shake, make this! It's plant-based, super high in protein, and tastes just like frozen yogurt!

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Dec 09^th

All About The Mediterranean Diet

The Mediterranean diet has garnered global recognition as one of the healthiest ways of eating, let's learn all about it.

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Dec 08^th

Roasted Cod Loin With Fig and Golden Mushrooms

This Mediterranean-inspired recipe is as beautiful as it is tasty. For an extra kick, try topping with Aleppo pepper flakes.

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Dec 04^th

Turkey Chili

This hearty and flavorful chili is made with ground turkey, making it rich in protein, lower in fat, and a healthier option without sacrificing taste.

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Nov 28^th

Ned Phillips

Ned shares his love for ultrarunning and where his mind goes when faced with the immense physical and mental strain that comes along with it.

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