This month Joe covers a quick and nasty testing day that pushes your strength and capacity limits to the max.
Caldo Verde - a hearty, traditional Portuguese green soup bursting with flavor and full of cancer fighting ingredients like kale and garlic.
Denise shares her emotional story as she follows Dan on his first IronMan 70.3 journey since his life-changing operation.
Learn about some of the variables and strategies to consider when choosing the right race to set yourself up for triathlon success.