Open water swimming, often considered the purest form of the sport, offers a unique and exhilarating experience for swimmers of all levels.
Danielle shares her incredible story of survival against domestic violence and how she now advocates and champions for those who have lost their own voice and agency to this evil.
This carob zucchini bread recipe is beyond good and you may want to make two because it will not last long, trust me!
You're not alone. Finding a great coach and team to train with is one of the most important things you can do to improve your swimming.
Each month we focus on one aspect of the three disciplines, swimming, biking and running, and provide updates on our race season along the way.