Total Time: ~1 hour |
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Serves: As many or few as you desire 🙂 |
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Baked Goods |
I grew up baking and you would think as a child that cookies and gingerbread houses would have been my favorite, but for me it was always the loaf cakes: banana bread, cranberry orange, pumpkin spice. There was always a clear front runner, and that was this zucchini bread!
Not only is it simple to make, but once you have the required ingredients you can add whatever you want – nuts, dried fruit, chocolate – the list is endless. This chocolate zucchini bread recipe is beyond good and you may want to make two because it will not last long.
COCONUT OIL TIP:
When using coconut oil, melt first then allow to cool slightly.
CAROB HEALTH FACTS:
Carob is a flowering evergreen tree widely cultivated for its sweet, edible fruit that makes a fantastic chocolate substitute. It is naturally high in fiber, has a low sugar and fat content, contains no caffeine, and is ideal for people with high blood pressure.
This Mediterranean-inspired recipe is as beautiful as it is tasty. For an extra kick, try topping with Aleppo pepper flakes.
You've got to try this incredibly easy and tasty, sweet and spicy, gluten-free, jalapeño honey cornbread recipe.
Bringing back memories of picnics and summer barbecues but it’s not your mom’s potato salad, it’s got an addictive twist and a touch of heat!
This spicy turkey and shishito Pepper ragù is a revelation - spicy, garlicky, and so flavorful you won’t believe it.
Like a South American salsa, this condiment with tomato, chilies, onion, cilantro, garlic, oil, and vinegar goes great with everything!
Served as a cold appetizer in Chinese cuisine, this crunchy and refreshing dish has the perfect balance of tangy, spicy, and sweet flavors.
Here’s a quick and easy recipe for delicious, homemade, healthy, gluten-free, plant-based granola.
Pesto makes a fantastic salad dressing or condiment, but adding a splash of champagne vinegar really kicks it up!
Braised Cabbage and Onions Total Time: 90 Minutes Serves: 6 Plant-Based Table of Contents Inspiration This spicy, warming and comforting winter dish will steal your heart and quick
Caldo Verde - a hearty, traditional Portuguese green soup bursting with flavor and full of cancer fighting ingredients like kale and garlic.
As we move into colder weather, this creamy coconut cauliflower soup hits all the right notes: warm, rich, smooth, and packs a spicy punch.
The combination of the crispy texture of the eggplant with the spicy tang of the yogurt and vibrant pomegranate makes this dish a winner.
This Middle Eastern inspired recipe contains three heart healthy, antioxidant rich ingredients: rutabaga, sumac and garlic.
This quick and easy recipe makes the most delicious, high-protein, gluten-free bagels that are so good you'll eat them on their own.
Just in time for summer, this plant-based recipe is not only delicious, it’s also incredibly healthy and nutritious.
A delicious raw beet salad packed with antioxidants and compounds beneficial to heart and brain-health that may even help fight cancer.
A quick and easy, no-bake recipe for healthy, delicious energy balls using ingredients you already have in your pantry.
This tangy, ginger miso dressing goes great on salad, as a dip, and works wonders as an incredible marinade.
Today we’re going to take a look at electrolytes, what they do, and how you can make your own (and a lot cheaper) homemade electrolyte-based sports drinks.
Here’s a delicious salad that’s incredibly healthy, quick, and easy to make!
This peach and pepper slaw will elevate your next taco night to new heights. Its combination of sweet and spicy works with almost anything.
Looking for a spicy crowd pleaser? This dish can be tailored to meet any dietary restrictions, and is best made with leftover rice. So get ready to heat things up!
Check out our incredibly quick and delicious Korean dumpling recipe - it was so easy, my six-year-old son took the lead.
Quick, easy, and tastier than you can imagine. The key to this salad is the cooled, seared tuna laid upon the sweet, savory and spicy salad.
Unique, refreshing and unbelievably tasty, this salad is more than a crowd pleaser, it's full of cancer fighting ingredients.
This ponzu sesame salmon recipe is hands down the greatest dish I have ever created. Trust me – I break out this recipe when we have guests.
This recipe is a favorite in our household. Not only is it tasty and healthy, but the options of what you can add to them is endless!
This tapenade recipe is so good it will keep you coming back and looking for new ways to enjoy it, and trust us the possibilities are endless.
Traditional sushi cones have evolved, with soy wraps emerging as a new, popular and versatile twist on the traditional form.
This meal comes together effortlessly as the fusion and extension of two existing MTOS recipes: Herb and Aleppo Seafood Seasoning and Plant-Based Japchae. Enjoy!
This recipe turns something considered boring and uninspired - a tuna salad sandwich - into one of the best meals we’ve ever had!
Figs are not only a delicious, low-calorie snack, they also offer a variety of potential health benefits. This recipe for fresh fig salad is sure to please.
This recipe is so good! Perfect as a snack, side or even dessert. The miso transforms the already incredible flavor of grilled pineapple to new heights.
This is delicate yet punchy seafood seasoning was created in the MTOS test kitchen. It combines herb forenotes with spicy, citrusy backnotes.
Salsa verde is a super easy and healthy way to notch up the flavor of any dish. It's perfect with chips, topping a bowl, or as a marinade.
Bursting with fresh herbs, garlic, vinegar and a chili kick, our tantalizing Chimichurri recipe will teleport your taste buds to Argentina.
Eight delicious, quick and easy egg bite recipes from my house to yours. Perfect for leftovers and whatever you have in your fridge.
Don’t let the name fool you - the trout is hot-smoked, but is served cold, mixed in with the salad. Not only is this salad fantastic tasting, it eats like a meal.
Looking for a crowd pleasing main dish? Look no further than this delicious cranberry and pistachio rack of lamb.
Here's a delicious, crispy coconut-crusted French toast recipe that's sure to knock your socks off! Don't forget the real maple syrup!
This new creation is incredible. The gochujang imparts a beautiful red color to the salmon, and the flavor combination of savory, sweet, and spicy is truly divine.
With the same nutty smell and fluffy texture, if you love popcorn, you’re going to love popped sorghum. Its tiny size is so adorable you’re going to want to incorporate this in
It’s hard to hate on this healthy cruciferous recipe. Each of the ingredients hit their own unique notes to compose a symphony of flavors!
Experience the wonderful flavors of the Caribbean with this unique and spicy Jamaican jerk seasoning blend.
With Summer fast approaching, here’s a quick and easy frozen treat. Made from just two ingredients, you’ll be amazed at how good this is.
Homemade applesauce is a healthy, easy to make snack, perfect for anytime, that provides an energy boost before or during longer workouts.
This soup is perfect for the season - warm and comforting with a hint of nutmeg. It’s also easy to make and can be prepared ahead of time and warmed up when your guests are ready
Looking for something uniquely spicy, delicious, aromatic and fresh? Look no further than our spicy tomato chutney.
A quick and easy, delicious, low-carb, low-calorie recipe that tastes so good you won’t believe it!
An absolute beauty! This delicious, spicy, plant-based soup will warm your soul from the inside and scorch your tongue on the outside.
Next time you make a protein shake, make this! It's plant-based, super high in protein, and tastes just like frozen yogurt!
Za’atar is a Middle Eastern spice blend used widely throughout the Middle East, that pairs with anything: dips, breads, vegetables, and meats.
This recipe is inspired by the traditional southern dish. The combination of juicy, spicy shrimp and cheesy grits will blow your mind.
Keep yourself healthy with these inexpensive, quick and easy, immunity booster shots made with everyday ingredients.
This plant-based recipe is filled with vitamins and nutrients and may even helps reduce the risk from certain types of cancer.
My dad has been making homemade hot sauce for years that is so damn hot, tasty, and easy to make - he simply calls it 'pepper pot'.
Create your own pesto recipes today, with your freshest ingredients, with our Ultimate Guide To Pesto Recipes!
This dish brings the type of drama you want to the table, plus it’s rich in antioxidants, boosts the immune system and helps protect against cancer.
Made from a spicy, umami blend of chilis, oil, garlic, nuts and peppercorns - chili crisp is one topper you’re not going to want to miss out on.
Warming butternut squash recipe with a North African twist.
Combining the sweetness of mango with a touch of heat, this tuna tartare is sublime.
Ras El Hanout,”head of shop”, is a North African spice blend of the best spices the seller has to offer.
Say good-bye to traditional grilled, dry salmon; you’ll never go back after trying this Teriyaki and ginger-glazed salmon sous vide.
Here is a delicious, flourless, gluten-free muffin recipe that uses carob to impart a rich chocolatey flavor.
A Fall favorite in our household, butternut squash soup is a healthy, hearty, and heavenly dish that is surprisingly uncomplicated to make.
A fantastic Mediterranean inspired dish, this one is sure to please, my wife will be the first one to tell you.
This recipe is a plant-based take on the popular Korean stir fry dish made with sweet potato starch noodles.
Great with raw vegetables, crackers or bread! Learn to make your own hummus base, along with five delicious flavor variations.
One of my childhood favorites! This is an easy and delicious recipe to elevate carrots into something magical.
This hearty and flavorful chili is made with ground turkey, making it rich in protein, lower in fat, and a healthier option without sacrificing taste.
This combination of flavors is mind-blowing! Next time you’re hungry, remember this quick and easy snack.
This carob zucchini bread recipe is beyond good and you may want to make two because it will not last long, trust me!
Here’s a fantastic Mediterranean-inspired salad that’s easy to prepare, light, healthy, and, best of all, irresistibly delicious.
This recipe is quick, easy and so good it’s all you’ll want to eat, it’s also filling enough to work as a main.
This show-stopper has everything: umami from the caramelized leeks, tang from the goat cheese, and the oh so tantalizing Moroccan twist.
Forget animal style. Here’s a spin on a summer classic - veggie style.
This comforting lentil, turmeric, and carrot soup is rich in fiber, plant-based protein, and antioxidants, making it ideal for winter days.
Cajun seasoning is a robust, versatile and flavorful blend of spices commonly used in Cajun cuisine to add heat and flavor to dishes.
A great mango salsa recipe with enough kick to light you up! Ideal for shrimp or lobster, and great on tacos.
Heirloom tomatoes are hands down the best tomatoes you can buy. Not only are they tasty, they make a beautiful centerpiece on your table to wow your guests
This spicy, flavorful, gluten-free, low-carb, and keto-friendly dish is perfect as a plant-based side or shines brightly as the main star.
A delicious, new take on classic stuffed-pepper recipes, this dish is perfect for meat-averse guests or plant-based food lovers.