The Body Never Lies
Jerry reflects on the importance of slowing down, unplugging, and paying attention to our bodies through awareness practice.
Make Kindness Our Default
I’ve come to believe that kindness doesn’t have to be random. Kindness is something we can practice every day - a way of life we choose.
The Moments That Changed Me
I reflected on pivotal moments that reshaped my perspective and changed my life, then put those thoughts into words to spark reflection.
My Outlook For 2026
2026 is here, I’m thriving, and more optimistic than ever. I’ve set a few directives to stay committed to my self-improvement and growth.
My Outlook For 2025
2025 is here, and I’m thriving and more optimistic than ever. I’ve set a few directives to adhere to this year to become my best self.
Still Here
With the summer ending, I reflect upon recent personal, physical and mental adversities my family and I have had to endure, and look forward to a new year.
Embracing Life With Cancer
Learn how to embrace each day and live a happy life while faced with the challenges that come along with a cancer diagnosis.