After his layoff, Nicholas Whitaker co-founded the Changing Work Collective, become a life and career coach and devoted himself to improving workplaces, leaders and work culture.
Carol shares how her struggles with mental health led to her founding The Brave Initiative and become the bravest version of herself.
Our founder Daniel Hight joins Nicholas Whitaker on his Needs Improvement podcast to share his thoughts on the impact of physical health on mental wellbeing.
Plant-based diets are not just the newest trend; it's a conscious shift towards a lifestyle that nurtures our bodies and respects the planet.