Joe Tolles CrossFit Series: December ’22
A barbell complex with a twist, and a new spin on a traditional, old school benchmark workout are the focus for this month's CrossFit Series.
Joe Tolles CrossFit Series: November ’22
Heavy lifting and high-skill gymnastics under fatigue are this month's focus. Buckle up and get ready to push yourself to the limit.
Joe Tolles CrossFit Series: October ’22
This month Joe covers a quick and nasty testing day that pushes your strength and capacity limits to the max.
Joe Tolles
Joe Tolles is a semi-retired, professional hockey player, CrossFit gym owner/operator, organ donor, and inspiration to others.