Nicholas Umali
Nicholas shares his story of persevering through stage 4 cancer and how he views his diagnosis as a blessing that's given him a new perspective on life.
More Than Our Story
LIFE.
More Than Our Story
Welcome to More Than Our Story, a health and wellness company. We profile outstanding people, inspiring others to greatness – one story at a time. The company was conceived shortly after its founder was diagnosed with brain cancer. He founded the company to share his story with others, promote ways to live healthier, lead more active lives, and to share stories of other survivors and everyday heroes. We hope you find the articles and hero profiles as educational and inspiring as we do. Also, check out our shop, where we donate a portion of each sale, to a featured cause of your choosing.
Heroes Us All
All around us walk heroes. It’s not that they have surmounted seemingly impossible tasks, they haven’t been diagnosed with some incurable disease – it’s their inner strength and resolve they show in the face of adversity that makes them heroes. Some we know, others we remain unaware of, but the courage, strength and commitment they display is shared by each other of them. More Than Our Story was conceived around the idea of sharing their stories, and in doing so, hoping to inspire the readers to strive for greatness themselves. Below are some of the profiles of these everyday heroes and inspiring people. Inside each of us lies a hero. Heroes us all.
Current Profile
Recent Profiles
Health & Wellness
Health and wellness are often used as popular catchphrases these days. To us it’s simple: Live life with a positive outlook and take care of your body and mind both inside and out. The below articles focus on practices and techniques that can be incorporated into your life to unsure optimal health and wellness, physically, mentally and spiritually.
Understanding Macronutrients
Macronutrients provide the energy necessary for our bodies to function and grow, each playing a unique role in our overall health and well-being.
The Importance of Staying Hydrated
Hydration plays a crucial role in maintaining bodily functions, boosting physical and mental performance, and promoting overall well-being.
A Day In My MS Life
Stephen Glaus shares his MS story, what it's like living a day in his life, and his mindset on waging war daily against this disease.
Fitness
Maintaining an active lifestyle is crucial to a long, happy and healthy life. The below articles share workouts, techniques and strategies to help you achieve your fitness goals.
Triathlon Tips: The Run – Running Farther
Running longer distances involves a combination of physical conditioning and mental fortitude, along with a strategic approach.
Triathlon Tips: The Bike – Getting Race Ready
You’re bike training is all done, you just need to show up and perform, but that's easier said than done. Let’s breakdown how to get race ready.
Homemade Sports Drinks
Today we’re going to take a look at electrolytes, what they do, and how you can make your own (and a lot cheaper) homemade electrolyte-based sports drinks.
From Our Kitchen To You
It’s what we fuel ourselves with that determines how well we feel, heal, and perform. There are no shortcuts to health, happiness and an active lifestyle, however these articles will not only inspire but hopefully take some of the guess work out of the age old question “what’s for dinner?”. Some inspired eating, from our kitchen to you.
Chilean Pebre
Like a South American salsa, this condiment with tomato, chilies, onion, cilantro, garlic, oil, and vinegar goes great with everything!
Peach and Prosciutto Pita Pizza
This combination of flavors is mind-blowing! Next time you’re hungry, remember this quick and easy snack.
Chinese Cucumber Salad
Served as a cold appetizer in Chinese cuisine, this crunchy and refreshing dish has the perfect balance of tangy, spicy, and sweet flavors.
Lifestyle
There’s more to life than eating well and staying active, there’s well… life itself. The following articles will inspire you to get up, get out, and life our best life.
Staying Fit While Traveling
Here is a comprehensive guide to help you stay fit and feel your best, regardless of where your travels may take you.
Why I Love Triathlon
How triathlon helps maintain my positivity, gives me a sense of accomplishment, a supportive community, and has helped me come to terms with my illness.
The Hidden Health Benefits of Houseplants
Houseplants are having their moment. Together we will explore the hobby of caring for houseplants, and the hidden health benefits associated.
My Journey
Follow along with our founder Daniel Hight as he lays bare his thoughts and experiences with his journey with brain cancer.
Embracing You Podcast: Daniel Hight
Our founder Daniel Hight joins Eric Pothen on his Embracing You podcast to share his story about his renewed fitness journey and his perception of his body.
Still Here
With the summer ending, I reflect upon recent personal, physical and mental adversities my family and I have had to endure, and look forward to a new year.
Interview: I Have Cancer, Cancer Doesn’t Have Me
Our founder Daniel Hight is interviewed by Dr. George Ackerman for Together For Sharon on how he navigates life with his cancer diagnosis.
Shop More Than Our Story
Part of every purchase goes towards the current cause of your choice, so buy some More Than Our Story clothing and merchandise and help support others.
