Vegetarian Recipes
Za’atar Spice Blend
Za’atar is a Middle Eastern spice blend used widely throughout the Middle East, that pairs with anything: dips, breads, vegetables, and meats.
Chinese Cucumber Salad
Served as a cold appetizer in Chinese cuisine, this crunchy and refreshing dish has the perfect balance of tangy, spicy, and sweet flavors.
Fresh Fig Salad
Figs are not only a delicious, low-calorie snack, they also offer a variety of potential health benefits. This recipe for fresh fig salad is sure to please.
Plant-Based Japchae
This recipe is a plant-based take on the popular Korean stir fry dish made with sweet potato starch noodles.
Cauliflower Fried Rice
A quick and easy, delicious, low-carb, low-calorie recipe that tastes so good you won’t believe it!
Fennel, Beet and Endive Salad
Unique, refreshing and unbelievably tasty, this salad is more than a crowd pleaser, it's full of cancer fighting ingredients.
Roasted Butternut Squash with Ras El Hanout and Manuka
Warming butternut squash recipe with a North African twist.
Coconut French Toast
Here's a delicious, crispy coconut-crusted French toast recipe that's sure to knock your socks off! Don't forget the real maple syrup!
Pattypan with Feta, Mint and Chili
This recipe is quick, easy and so good it’s all you’ll want to eat, it’s also filling enough to work as a main.
Salsa Verde
Salsa verde is a super easy and healthy way to notch up the flavor of any dish. It's perfect with chips, topping a bowl, or as a marinade.
Spicy Thai Basil Rice
Looking for a spicy crowd pleaser? This dish can be tailored to meet any dietary restrictions, and is best made with leftover rice. So get ready to heat things up!
Immunity Booster Shots
Keep yourself healthy with these inexpensive, quick and easy, immunity booster shots made with everyday ingredients.
Soy Wrap Cones
Traditional sushi cones have evolved, with soy wraps emerging as a new, popular and versatile twist on the traditional form.
Herb and Aleppo Seafood Seasoning
This is delicate yet punchy seafood seasoning was created in the MTOS test kitchen. It combines herb forenotes with spicy, citrusy backnotes.
Butternut Squash Soup
A Fall favorite in our household, butternut squash soup is a healthy, hearty, and heavenly dish that is surprisingly uncomplicated to make.
Chili Crisp Potato Salad
Bringing back memories of picnics and summer barbecues but it’s not your mom’s potato salad, it’s got an addictive twist and a touch of heat!
Chili Crisp
Made from a spicy, umami blend of chilis, oil, garlic, nuts and peppercorns - chili crisp is one topper you’re not going to want to miss out on.
Spicy Tomato Chutney
Looking for something uniquely spicy, delicious, aromatic and fresh? Look no further than our spicy tomato chutney.
Meatless Stuffed Peppers
A delicious, new take on classic stuffed-pepper recipes, this dish is perfect for meat-averse guests or plant-based food lovers.
Chilean Pebre
Like a South American salsa, this condiment with tomato, chilies, onion, cilantro, garlic, oil, and vinegar goes great with everything!
Plant-Based Onion and Mushroom Soup
This plant-based recipe is filled with vitamins and nutrients and may even helps reduce the risk from certain types of cancer.
Chimichurri
Bursting with fresh herbs, garlic, vinegar and a chili kick, our tantalizing Chimichurri recipe will teleport your taste buds to Argentina.
Pesto and Champagne Vinegar Dressing
Pesto makes a fantastic salad dressing or condiment, but adding a splash of champagne vinegar really kicks it up!
No-Bake Energy Balls (Your Way)
A quick and easy, no-bake recipe for healthy, delicious energy balls using ingredients you already have in your pantry.
Jalapeño Honey Cornbread
You've got to try this incredibly easy and tasty, sweet and spicy, gluten-free, jalapeño honey cornbread recipe.
Butter Poached Honey-Glazed Carrots
One of my childhood favorites! This is an easy and delicious recipe to elevate carrots into something magical.
Crispy Eggplant with Spiced Yogurt and Pomegranate
The combination of the crispy texture of the eggplant with the spicy tang of the yogurt and vibrant pomegranate makes this dish a winner.