Turkey Chili
This hearty and flavorful chili is made with ground turkey, making it rich in protein, lower in fat, and a healthier option without sacrificing taste.
Total Time: 1 hour (Prep: 30 mins, Cook: 30 mins) |
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Yield: About 30 Dumplings |
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Animal Protein with Vegan Options |
I have always loved dumplings, but had never prepared them myself. Let me tell you, not only was it incredibly quick and delicious, it was so easy my six-year-old son took the lead.
GARLIC
is a miracle food. Not only does it help boost your immune system, it can reduce high blood pressure, lower bad cholesterol levels, has antibiotic properties, can help prevent cancers, and may even help with the prevention of Alzheimer's and Dementia.
GINGER
is excellent for your digestive system and is a powerful immunity booster. It is also a known antimicrobial, and great for treating inflammation.
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